Self-Care - Proverbs 31 Mentor

How to Thrive as an Anxious Mom

ByJulieL May 29, 2018May 27, 2018

Did you know that 12 million women in the United States are struggling with anxiety? In our population of males and females, 18.1% struggle with it, but only 36.9% get treatment. Of those diagnosed, half of them will also battle depression. This is a huge deal because both of these mental health conditions affect the…

Faith | Self-Care

3 Reasons Christian Women Need to Take a Break

BySarah Ann February 12, 2018February 12, 2018

It’s easy to get lost in the monotonous and mundane of life. Before long, you find yourself going through the motions with a half-hearted spirit. This is a warning sign you’re that you’re headed to exhaustion and you need to take a break. Yet I’ve found that Christian women often forgo the opportunity for true…