7 Signs You’re Addicted to Food and How To Fight It
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7 Signs You’re Addicted to Food and How To Fight It

Addiction. It’s a powerful word that evokes images of restless souls chained to bottles, pills and demons that vie for life itself. Yet there is a silent addiction that although just as toxic, often goes unnoticed in a society preoccupied with their next meal. For many, being addicted to food is a real and powerful…

About Sarah Ann

Sarah Ann is a perfectly imperfect wife and mother, and is thankful for the saving grace of the Lord. When she’s not busy folding yet another load of laundry or comforting a crying child, she enjoys studying God’s Word, writing, and spending time with authentic friends. She's passionate about equipping women to live with intentional faith, family, home, and habits at Proverbs31Mentor.com. Join her for biblical encouragement and practical lifestyle tips to help you live on mission for the glory of God.

How to Avoid Holiday Weight Gain and Not Feel Deprived
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How to Avoid Holiday Weight Gain and Not Feel Deprived

We’re right in the throes of those weeks of the year where eating anything and everything “because it’s the holidays” is not only acceptable, but it’s encouraged.  To avoid Granny’s pumpkin pie or noodle casserole might get you a few eye rolls or, worse yet, negative comments.  Combine that with the overabundance of food EVERYWHERE…

About Sarah Ann

Sarah Ann is a perfectly imperfect wife and mother, and is thankful for the saving grace of the Lord. When she’s not busy folding yet another load of laundry or comforting a crying child, she enjoys studying God’s Word, writing, and spending time with authentic friends. She's passionate about equipping women to live with intentional faith, family, home, and habits at Proverbs31Mentor.com. Join her for biblical encouragement and practical lifestyle tips to help you live on mission for the glory of God.

4 Key Steps to Defeat Perfection Paralysis
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4 Key Steps to Defeat Perfection Paralysis

So you’ve started working on a new goal, but you get off track for a day or two. And now you’re not sure you want to still pursue it. You know you should begin this project but don’t have all of the supplies to do it perfectly. So why bother expending all that energy for…